Know Your Herbs

Browse by Herb

Haritaki · Manjistha · Amla · Brahmi · Arjuna · Gymnema · Gokshura · Cissus

Explore Ayurvedic herbs, their traditional uses, and what modern research is discovering.

Haritaki

Terminalia chebula

A traditional Ayurvedic fruit with a long history of use in wellness practices. Explore its botanical identity, traditional background, modern research, whole-fruit vs extract differences, and important evidence limitations.

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Manjistha

Rubia cordifolia

A traditional Ayurvedic root valued in classical herbal practice. Learn about its botanical profile, traditional use, naturally occurring compounds, modern research, and what current evidence does and does not establish.

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Amla

Phyllanthus emblica

Also known as Indian Gooseberry, Amla is a traditional Ayurvedic fruit widely used in food and wellness preparations. Explore its botanical identity, traditional use, nutritional profile, modern research, and evidence limitations.

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Brahmi

Bacopa monnieri

A traditional Ayurvedic herb long associated with memory, learning, and mental well-being. Explore its botanical identity, traditional use, human research on cognition, whole-herb vs extract differences, and important evidence limitations.

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Arjuna

Terminalia arjuna

A traditional Ayurvedic tree whose bark has long been used in classical herbal practice. Explore its botanical identity, traditional uses, naturally occurring compounds, modern research, and important evidence limitations.

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